亲历Don’t stop when you’re tired. Stop when you’re done.

美国You don’t have to be great to start, but you have to start to be great.儿童The greatest glory in living lies not in never falling, but in rising every time we fall.

游泳It’s going to be hard, but hard does not mean impossible.大赛Wake up with determination. Go to bed with satisfaction.亲历The way to get started is to quit talking and begin doing.

美国It’s going to be hard, but hard does not mean impossible.儿童Great things never come from comfort zones.

游泳Great things never come from comfort zones.

大赛The greatest glory in living lies not in never falling, but in rising every time we fall.亲历The way to get started is to quit talking and begin doing.

美国Dream it. Wish it. Do it.儿童It’s going to be hard, but hard does not mean impossible.

游泳In the midst of winter, I found there was, within me, an invincible summer.大赛Do something today that your future self will thank you for.

(责任编辑：京生)